Use this block to describe what the course is about, what your students will learn and why someone should buy your course.
Course Curriculum
Warm Up Series
Available in
days
days
after you enroll
Strengthen Series
Available in
days
days
after you enroll
Energizing Flow Classes
Available in
days
days
after you enroll
- [NEW] Connect To Yourself (24:18)
- Energetic Flow (34:24)
- Wake Up Slow Flow (18:57)
- Afternoon Pause (11:39)
- Morning Yoga Flow (53:44)
- Morning Flow (17:31)
- Afternoon Break (18:58)
- Morning Wake Up Routine (16:40)
- Afternoon Energize Routine (15:07)
- Slow Flow (31:58)
- Gentle Flow (30:44)
- Freedom Flow (29:51)
- Accept & Let It Go Flow (32:15)
- Flow Inwards (26:26)
- Flow into Peace (34:46)
- Set Yourself Free (41:17)
- Power Flow Break (35:58)
- Feel Good Flow (41:01)
- Get Unstuck Flow (37:43)
- Yoga to Balance the Body (29:31)
- Detox Flow (35:02)
- Energize Flow (36:46)
- Playful Power Flow (28:15)
- Power Warrior Flow (27:45)
- Hips & Twists (18:32)
- Flow + Restore (41:26)
- Positive Flow (68:00)
- Quick Reset (21:14)
- Be Present With You (17:39)
- Rise & Shine Flow (42:09)
- Recharge Flow (30:12)
- Yoga for Self-Confidence (35:35)
Calm Restorative Classes
Available in
days
days
after you enroll
- [NEW] Slow Flow (21:46)
- Calm Restorative (23:06)
- Evening Rest (28:39)
- Grounding Yoga (36:09)
- Slow Soothing Flow (52:45)
- Grounding Evening Wind Down (22:33)
- Evening Wind Down Routine (22:40)
- Connect to Your Intuition (27:31)
- Trust Your Timing (27:57)
- Release Control (29:39)
- Accept What Is (25:09)
- Listen In (32:08)
- Create Inner Peace (26:22)
- Tune Inwards (24:26)
- Feel Better (21:32)
- Bedtime Yoga: Restorative Sleep (18:41)
- End of Day Unwind (12:13)
- Releasing Back Pain (24:25)
- Quick Refresh Stretch (10:48)
- Bedtime Yoga (17:21)
Monthly Live Full Class Recordings
Available in
days
days
after you enroll
- [NEW] February 2024: You are Enough (46:05)
- January 2024: New You (40:39)
- December 2023: Twist It Out (42:30)
- November 2023: Move with the Season (47:26)
- October 2023: Be Kind to You (57:30)
- March 2023: Creating Safety (59:40)
- February 2023: Permission to Slow Down (59:32)
- January 2023: Restore & Reflect (61:23)
- December 2022: Expand (59:15)
- November 2022: Hear Your Inner Voice (59:29)
- October 2022: Bring Energy Back to You (63:25)
- September 2022: Nurture Yourself (63:24)
- July 2022: Go At Your Own Pace (58:41)
- June 2022: Letting Go (59:31)
- May 2022: Acceptance (69:34)
- April 2022: Listening Inwards (58:34)
- March 2022: Create Inner Peace (61:13)
- February 2022: Set Yourself Free (65:44)
- January 2022: The Intention of Feeling Good (67:31)
After Class Inspiration Messages
Available in
days
days
after you enroll
- [NEW] You are Enough (4:15)
- Less Doing, More Being (4:01)
- Prioritize Your Peace (2:09)
- Be Kind to You (2:57)
- Slow Down (2:24)
- Find Balance (2:15)
- Sweet Surrender (6:08)
- Soothe Yourself (1:53)
- Less is More (3:50)
- Take Care of You (4:00)
- Create Safety Within (3:00)
- Permission to Slow Down (6:02)
- Restore & Reflect (3:29)
- Expand (2:46)
- Hear Your Inner Voice (1:51)
- Bring Energy Back to You (1:30)
- Nurture Yourself (2:39)
- Your Own Timing (2:58)
- Let Go (5:05)
- Acceptation (+bonus meditation) (12:08)
- Listening Inwards
- Create Inner Peace (6:50)
- Feeling Your Feelings Sets You Free (7:28)
- The Intention of Feeling Good (4:48)
Meditation
Available in
days
days
after you enroll
Breathwork
Available in
days
days
after you enroll
Journaling
Available in
days
days
after you enroll
Hi, I’m [Your Name Here]
Use this block for your bio. Explain to your audience who you are, and why you’re teaching this course.
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Each column has its own individual text fields.
You can also leave a text field blank to have it display nothing.